Author Archives: Nancy Cusack

Research has found that EMDR therapy decreases/ eliminates the symptoms of Post Traumatic Stress, and symptoms associated with Post Traumatic Stress such as anxiety. Research has also shown that EMDR therapy is an efficient and rapid treatment.

“Over the past number of years I have had the honour of being friends with some of the bravest folk I have ever met. These folks struggle with issues of mental health and society’s stigma attached to mental illness. Their … Continue reading →

EMDR therapists  have specialty training in EMDR, Training is facilitated   by an approved EMDR trainer.  In order to qualify  for EMDR training,  and individual  must have a minimum of a Masters degree in Counselling,  and at least two years … Continue reading →

  Nancy is a certified EMDR therapist in Saint John New Brunswick.   EMDR therapy  is  specialized treatment  for Post Traumatic Stress,  and  anxiety and depression  that stems from Post Traumatic Stress.

Can you benefit from EMDR therapy?  click here to find out

When a disturbing event occurs ( like being lit on fire and then stomped on), the brain and body are too traumatized to process this information in an adaptive way. The trauma often becomes frozen in an individual causing one … Continue reading →

EMDR is an evidence-based psychotherapy for Posttraumatic Stress Disorder (PTSD). In addition, successful outcomes are well-documented in the literature for EMDR treatment of other psychiatric disorders, mental health problems, and somatic symptoms. The model on which EMDR is based, Adaptive … Continue reading →

“Massage Therapy can have an effect on all of your body systems including digestive, immune, lymphatic, circulation, skeletal, and nervous systems. Stress can reek havoc on your immune system causing it to become depressed and allowing your body to become … Continue reading →